abi resources 8 types of self care physical mental emotional spiritual social financial abi resources 8 types of self care physical mental emotional spiritual social financial abi resources 8 types of self care physical mental emotional spiritual social financial abi resources 8 types of self care physical mental emotional spiritual social financial abi resources 8 types of self care physical mental emotional spiritual social financial abi resources 8 types of self care physical mental emotional spiritual social financial 1/2 Teaching Self-care takes many forms and is a crucial piece of mental wellness. Checking your feelings during and after a self-care activity ca n help you know what works well for you. Some activities are nourishing, depending on how you are feeling that day. Here are eight types of self-care and examples to consider: PHYS ICAL SE LF-CARE Self-care has to do with fe eling physically well and maintaining physical health. • Sleep or rest • Stretching, walking, or exercise that feels good • Keeping medical appointments • Healthy food • Fresh air EMOTIONAL SELF-CARE Self-care involves attending to your emotions, finding empathy and self-compassion, and seeking help when needed. • Journal or talk it out • Stress management • Listen to or make music/art • Self-compassion • Counseling SOCIAL SELF-CARE Self-care has to do with a healthy family and social relationships. • Time with others (in person or virtually) • Healthy Boundaries • Balancing alone time and social time (or small groups and large groups) • Positive social media • Asking for help SPIRITUAL SELF-CARE Self-care has to do with religious beliefs or spirituality. • Connection • Prayer or meditation • Reflection • Attending worship services or groups (if applicable) • Nature PERSONAL SELF-CARE Self-care has to do with knowing and honoring yourself and what you enjoy. • Listening to yourself (getting out of autopilot) • Hobbies • Treating yourself • Trying something new • Getting to know yourself HOME ENVIRONMENT SELF-CARE Self-care involves maintaining a safe, functional, and comfortable home environment. • Safety • Security and stability • Cleaning and organizing (whatever that means for you) • Comfy space • Healthy living environment FINANCIAL SELF-CARE Self-care has to do with maintaining your financial goals and obligations. • Money management and budgeting • Saving • Seeking help or information • “Fun” money • Paying bills WORK, SCHOOL, CAREGIVING, OR OTHER RESPONSIBILITIES Self-care has to do with attending to your needs in the realms of work, school, caregiving, or other responsibilities. • Time management • Feeling productive and valued • Learning and developing skills (and seeking help when needed) • Healthy work boundaries and communication • Break time

Nous recherchons les meilleurs des meilleurs ! Professionnel du support direct (DSP) DSP DIRECT SUPPORT PROFFESIONAL HOME HEALTH CARE CONNECTICUT COMMUNITY CARE HOME SUPPORTED DSP DIRECT SUPPORT PROFFESIONAL HOME HEALTH CARE CONNECTICUT COMMUNITY CARE HOME SUPPORTED DSP DIRECT SUPPORT PROFFESIONAL HOME HEALTH CARE CONNECTICUT COMMUNITY CARE HOME SUPPORTED DSP DIRECT SUPPORT PROFFESIONAL HOME HEALTH CARE CONNECTICUT COMMUNITY CARE HOME SUPPORTED 1/5 APPLIQUER ICI

FAIRE UNE RÉFÉRENCE EN LIGNE Court terme / Long terme Soins à domicile et réadaptation SERVICES DANS TOUT L'ÉTAT Ligne d'assistance 1-860-942-0365 Connectez-vous avec un spécialiste certifié qui fournit un soutien et des conseils individuels aux personnes, aux membres de la famille, aux soignants, aux éducateurs et aux professionnels médicaux et thérapeutiques. Formulaire de référence en ligne

Êtes-vous l'un des suivants ? Ergothérapeutes Psychologues pédagogiques Orthophonistes Physiothérapeutes Analystes du comportement Psychologues Neuropsychologues Si oui, vous êtes actuellement très demandé !

Que dois-je faire en cas de commotion cérébrale ? Les personnes ayant subi une commotion cérébrale doivent être vues par un professionnel de la santé. Si vous pensez que vous ou quelqu’un que vous connaissez souffrez d’une commotion cérébrale, contactez votre professionnel de la santé. Votre professionnel de la santé peut évaluer votre commotion cérébrale et déterminer si vous devez être référé à un neurologue, un neuropsychologue, un neurochirurgien ou un spécialiste en réadaptation (comme un orthophoniste) pour des soins spécialisés. Obtenir de l'aide peu de temps après la blessure par des spécialistes qualifiés peut améliorer la récupération. Voir Signes et symptômes pour en savoir plus sur les signes et symptômes courants que vous pouvez ressentir, ainsi que pour en savoir plus sur les signes de danger et quand consulter immédiatement un médecin. À quoi s'attendre lorsque vous consultez un professionnel de la santé Bien que la plupart des gens soient vus aux urgences ou dans un cabinet médical, certaines personnes doivent passer la nuit à l’hôpital. Votre professionnel de la santé peut effectuer une analyse de votre cerveau (comme un scanner) ou d'autres tests. Des tests supplémentaires peuvent être nécessaires, tels que des tests de votre apprentissage, de votre concentration en mémoire et de votre résolution de problèmes. Ces tests sont appelés tests « neuropsychologiques » ou « neurocognitifs » et peuvent aider votre professionnel de la santé à identifier les effets d'une commotion cérébrale. Même si la commotion cérébrale n’apparaît pas lors de ces tests, vous pouvez quand même avoir une commotion cérébrale. Votre professionnel de la santé vous renverra chez vous avec des instructions importantes à suivre. Assurez-vous de suivre attentivement toutes les instructions de votre professionnel de la santé. Si vous prenez des médicaments (médicaments sur ordonnance, en vente libre ou « remèdes naturels »), ou si vous buvez de l'alcool ou prenez des drogues illicites, informez-en votre professionnel de la santé. Informez également votre professionnel de la santé si vous prenez des anticoagulants (médicaments anticoagulants), tels que le Coumadin et l'aspirine, car ils peuvent augmenter le risque de complications. Voir S'améliorer pour obtenir des conseils qui vous aideront à vous rétablir après une commotion cérébrale.

PROGRAMMES D'AIDE REFERRALS MEDICAID - DEMANDEZ MEDICAID - RENOUVELLEMENT PROGRAMME MFP PROGRAMME DE RENONCIATION ABI DMHAS - PROGRAMME DE LÉSIONS CÉRÉBRALES SOCIAL SECURITY DISABILITY Revenu Supplémentaire de Sécurité SSI FOOD ASSISTANCE - SNAP CASH ASSISTANCE HEATING ASSISTANCE PROGRAMME DE SOUTIEN SCOLAIRE CBT THERAPSIT LIST GROUPES D’AUTO-REFORD FOOD - HARTFORD TOLLAND ALIMENTATION - CONNECTICUT AIDE ÉNERGÉTIQUE State Health Insurance Communauté Premier Choix (CFC) AÎNÉS - Programme de soins à domicile CT Rental Assistance Program (RAP) LOGEMENT ( article 8 ) BENIFIT FINDER

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( Conserv atorship ) What is a Conse rvator? A conservator is a person appointed by the Probate Court to oversee the financial or personal affairs of an adult. In an involuntary conservatorship, a conservator is appointed only if the court determines that the individual is unable to c are for him or herself or unable to manage his or her financial affairs. In a voluntary conservatorship, the court appoints a conservator at the request of an adult who seeks assistance in managing his or her affairs without making finding that the individual is incapable. There are two kinds of conservators. A conservator of the person supervises personal affairs and ensures that the person's basic n eeds, including food, shelter, clothing, and health care, are met. A conservator of the estate supervises financial affairs, including caring for the property, managing bank accounts, and ensuring the safe handling of the person's income. Often, the Probate Court will appoint a family member of the individual, or his or her close friend, as the conservator. Sometimes the court will appoint someone else, such as a lawyer. The court tries to determine whom the conserved person prefers but, if a conflict exists, may appoint an uninterested party.

abi resources 8 types of self care physical mental emotional spiritual social financial abi resources 8 types of self care physical mental emotional spiritual social financial abi resources 8 types of self care physical mental emotional spiritual social financial abi resources 8 types of self care physical mental emotional spiritual social financial abi resources 8 types of self care physical mental emotional spiritual social financial abi resources 8 types of self care physical mental emotional spiritual social financial 1/2

CT PCA PERSONAL CARE CONNECTICUT ALLIED CT PCA PERSONAL CARE CONNECTICUT CT PCA PERSONAL CARE CONNECTICUT CT PCA PERSONAL CARE CONNECTICUT ALLIED 1/6 APPLY HERE The Personal Care Attendant (PCA) program provides personal care assistance (attendant) for adults aged 18 to 64 with chronic, severe, and permanent disabilities. This program allows the adult to remain at home instead of institutionalization (placement in a long-term care facility, nursing home, etc.). A personal care attendant (PCA) is hired to assist you in performing activities of daily living (ADLs) and staying at home. There is a waiting list for acceptance into this program. Eligibility for PCA is a two-part process: Part 1: Functionally, you must need these services. Specifically, you must physically demonstrate that you need hands-on assistance in performing 3 of the seven core Activities of Daily Living (ADLs). These ADLs are outlined below: Bathing – need help bathing yourself properly? Dressing – need help getting dressed appropriately? Eating/Feeding – need help feeding yourself properly? (This does not mean making or preparing meals.) Toileting – need help going to/from the toilet and adequately cleaning yourself afterward? Transfer – need help safely transferring in and out of chairs/bed? Medication – need help preparing and taking your daily medicines? Behavioral – need daily supervision to keep from harming yourself or others? Part 2: Financially, you must have qualified for Medicaid by the time you receive services. You don’t have to be within the financial limits of Medicaid while on the waiting list for PCA (see below), but you must have applied and qualified for Medicaid by the time your name comes up on the waiting list. Personal care assistants, also known as PCAs, are an important part of the healthcare industry. They provide in-home care for individuals who need help with daily living activities, such as bathing, dressing, and meal preparation. PCAs work one-on-one with clients, helping them to maintain their independence and live as comfortably as possible. There are many personal care assistant jobs available across the country, and they can be a great career choice for those who are compassionate, patient, and dedicated to helping others. To become a personal care assistant, candidates must go through a thorough interview process and may be required to pass a drug screen. In conclusion, personal care assistants play an important role in the healthcare industry, providing in-home care for individuals who need help with daily living activities. Personal care assistant jobs are available across the country and can be a great career choice for those who are compassionate, patient, and dedicated to helping others. To become a personal care assistant, candidates must go through a thorough interview process, pass a drug screen, and submit a resume.

FAIRE UNE RÉFÉRENCE EN LIGNE Short-Term / Long-Term Home Care and Rehabilitation STATEWIDE SERVICES HelpLine 1-860-942-0365 Connect with a Certified Specialist who provides individual support and guidance for People, Family members, Caregivers, Educators, and Medical and Therapeutic professionals. Formulaire de référence en ligne