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abi resources 8 types of self care physical mental emotional spiritual social financial abi resources 8 types of self care physical mental emotional spiritual social financial abi resources 8 types of self care physical mental emotional spiritual social financial abi resources 8 types of self care physical mental emotional spiritual social financial abi resources 8 types of self care physical mental emotional spiritual social financial abi resources 8 types of self care physical mental emotional spiritual social financial 1/2

Support groups: Make connections, and get help. You don't have to go alone if you're facing a significant illness or stressful life change. A support group can help. Find out how to choose the right one. Support groups bring together people who are going through or have gone through similar experiences. For example, this common ground might be cancer, chronic medical conditions, addiction, bereavement, or caregiving. A support group allows people to share personal experiences, feelings, coping Support groups: Make connections, and get help. You don't have to go alone if you're facing a significant illness or stressful life change. A support group can help. Find out how to choose the right one. Support groups bring together people who are going through or have gone through similar experiences. For example, this common ground might be cancer, chronic medical conditions, addiction, bereavement, or caregiving. A support group allows people to share personal experiences, feelings, coping Support groups: Make connections, and get help. You don't have to go alone if you're facing a significant illness or stressful life change. A support group can help. Find out how to choose the right one. Support groups bring together people who are going through or have gone through similar experiences. For example, this common ground might be cancer, chronic medical conditions, addiction, bereavement, or caregiving. A support group allows people to share personal experiences, feelings, coping 1/2

MAKE AN ONLINE REFERRAL Kout tèm / Alontèm Swen Lakay ak Reyabilitasyon , SÈVIS POU LETA Liy èd 1-860-942-0365 , Konekte ak yon Espesyalis sètifye ki bay sipò endividyèl ak konsèy pou moun, manm fanmi yo, moun kap bay swen, edikatè, ak pwofesyonèl medikal ak terapetik. Fòm referans sou entènèt

abi resources 8 types of self care physical mental emotional spiritual social financial abi resources 8 types of self care physical mental emotional spiritual social financial abi resources 8 types of self care physical mental emotional spiritual social financial abi resources 8 types of self care physical mental emotional spiritual social financial abi resources 8 types of self care physical mental emotional spiritual social financial abi resources 8 types of self care physical mental emotional spiritual social financial 1/2 Teaching Self-care takes many forms and is a crucial piece of mental wellness. Checking your feelings during and after a self-care activity ca n help you know what works well for you. Some activities are nourishing, depending on how you are feeling that day. Here are eight types of self-care and examples to consider: ​ PHYS ICAL SE LF-CARE Self-care has to do with fe eling physically well and maintaining physical health. ​ • Sleep or rest • Stretching, walking, or exercise that feels good • Keeping medical appointments • Healthy food • Fresh air ​ EMOTIONAL SELF-CARE Self-care involves attending to your emotions, finding empathy and self-compassion, and seeking help when needed. ​ • Journal or talk it out • Stress management • Listen to or make music/art • Self-compassion • Counseling ​ ​ SOCIAL SELF-CARE Self-care has to do with a healthy family and social relationships. ​ • Time with others (in person or virtually) • Healthy Boundaries • Balancing alone time and social time (or small groups and large groups) • Positive social media • Asking for help ​ ​ SPIRITUAL SELF-CARE Self-care has to do with religious beliefs or spirituality. ​ • Connection • Prayer or meditation • Reflection • Attending worship services or groups (if applicable) • Nature ​ ​ PERSONAL SELF-CARE Self-care has to do with knowing and honoring yourself and what you enjoy. ​ • Listening to yourself (getting out of autopilot) • Hobbies • Treating yourself • Trying something new • Getting to know yourself ​ ​ HOME ENVIRONMENT SELF-CARE Self-care involves maintaining a safe, functional, and comfortable home environment. ​ • Safety • Security and stability • Cleaning and organizing (whatever that means for you) • Comfy space • Healthy living environment ​ FINANCIAL SELF-CARE Self-care has to do with maintaining your financial goals and obligations. ​ • Money management and budgeting • Saving • Seeking help or information • “Fun” money • Paying bills ​ ​ WORK, SCHOOL, CAREGIVING, OR OTHER RESPONSIBILITIES Self-care has to do with attending to your needs in the realms of work, school, caregiving, or other responsibilities. ​ • Time management • Feeling productive and valued • Learning and developing skills (and seeking help when needed) • Healthy work boundaries and communication • Break time ​ ​

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CT PCA PERSONAL CARE CONNECTICUT ALLIED CT PCA PERSONAL CARE CONNECTICUT CT PCA PERSONAL CARE CONNECTICUT CT PCA PERSONAL CARE CONNECTICUT ALLIED 1/6 APLIKE LA The Personal Care Attendant (PCA) program is a valuable initiative that offers personalized care services to adults aged 18 to 64 who suffer from chronic, severe, and enduring disabilities. This program facilitates the opportunity for these individuals to remain in the comfort of their homes, thereby circumventing the need for institutionalization in long-term care facilities, nursing homes, or similar establishments. Personal Care Attendants are employed to aid program participants in carrying out their activities of daily living (ADLs), promoting an independent lifestyle within their own homes. Please note that there is a waiting list for enrollment into this program. ​ Eligibility for the PCA program is determined through a two-part process. The first part, functionality, requires the demonstration of the applicant's need for hands-on assistance with at least three of the seven core Activities of Daily Living (ADLs). These essential ADLs include: ​ Bathing – Assistance required for appropriate personal hygiene Dressing – Assistance required for appropriate attire Eating/Feeding – Assistance required for proper nourishment (excluding meal preparation) Toileting – Assistance required for proper restroom usage and subsequent personal hygiene Transfer – Assistance required for safe mobility between chairs or bed Medication – Assistance required for the preparation and administration of prescribed medication Behavioral – Daily supervision required to prevent self-harm or harm to others. The second part of the eligibility process pertains to financial criteria. Applicants must qualify for Medicaid by the time services are received. While applicants do not need to meet Medicaid's financial thresholds while on the PCA waiting list, they must have applied and qualified for Medicaid by the time they are selected from the waiting list. ​ Personal Care Attendants, often referred to as PCAs, are a critical component of the healthcare sector. They provide one-on-one, in-home care for clients, enabling them to uphold their independence and live as comfortably as possible. Numerous PCA positions are available nationwide, offering a fulfilling career path for individuals who demonstrate compassion, patience, and a commitment to assisting others. Prospective PCAs must undergo an extensive interview process and may be required to pass a drug screening. In summary, Personal Care Attendants play a crucial role in healthcare, providing in-home support for individuals who require assistance with daily living activities. These roles are widely available and can offer a rewarding career for those with a passion for helping others. Applicants must successfully navigate a rigorous interview process, pass a drug screening, and present a professional resume. ​ ​

Nou ap chèche pi bon nan pi bon an! Chèche ILST pwòp tèt ou kondwi, pran swen ak super òganize. APPLY HERE ILST Independent Living Skills Trainers ​ An amazing opportunity to be a part of something much greater than ourselves, helping people become the best version of themselves. These positions are very pro-active, progressive and results driven. ​ Requirements: ​ One / Two years of health care experience. Experience administering behavioral treatment and care plans. Valid driver's license and car. Super time management and organizational consistency. Great Smart-Phone and Tablet skills Background Check and Drug Testing - Before Hire Dress Code adherence We require the Highest Standards of Care and Accountability. Experience helping people recover from: ​ Strokes Concussions ABI acquired brain injury TBI traumatic brain injury Tumer Within community settings Team members support people with: Safety Organization skills Medical and therapeutic rehab homework. Medication reminders Social entertainment Find meaningful employment Money management Social skills All categories and activities daily life. Information: ​ ​ Regular drug screening ​ EOE STATEMENT: We are an equal employment opportunity employer. All qualified applicants will receive consideration for employment without regard to race, color, religion, gender, national origin, disability status, protected veteran status or any other characteristic protected by law. ​ Purpose: Independent Living Skills Instructors provide necessary instruction to clients so as to assist them with maintaining their independence and safety in the community. Duties: 1. Prepare teaching material for Independent Living skills Training and Support Service sessions. 2. Schedule client session time and programming according to their Individual Service Plan and the training domains. 3. See individual clients in their home to train, teach and provide support in: money management, nutrition, cooking, comparison shopping, emergency procedures, community awareness, mobility, laundry procedures, household management, sex/public health education, medical procedures, counseling and crisis intervention, and housing. 4. Provide training in rations determined by current care plan, and in accordance with the least restrictive environment philosophy (1:1 staff: client ratio, unless otherwise specified). 5. Coordinate client training programs with other programs with which they are involved. 6. Complete daily activity report documenting direct hours spent with clients and submit to other Team Members such as supervisor(s) on the first day of the following month. 7. Keep client files up to date. 8. Assist client in coordinating with other programs, services and benefit systems, such as Social Security, AFDC, WIC, food stamps, counseling, etc. 9. Attend monthly staff meetings, and monthly individual meetings with Team Members. 10. Participate in Inter-Disciplinary Team meetings as requested. 11. Other Duties as assigned. ​ ​ ILST JOBS IN CT occupation profession trade position career work line of work livelihood post situation appointment métier craft vocation calling vacancy opening work living employment business vocation ​ ​

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